$18.00 per month
Shoulders and Hips

I had a request to put together a short practice that gives extra love to the shoulders and the hips. I think this does the trick. If you feel tight in either of those areas of your body, check this one out. Here's to unwinding and ridding the body of held tension! Namaste.

(27 minute video)

Shoulders and Hips
$10.00 / 30 days

Author: Rachel Coppola Yoga