Beginner Practice
Beginner Practice

Rental Price: $10.00 / 30 days

Date Added:

Author: Rachel Coppola

This video is perfect for beginners or those with only a short amount of free time.  15 minutes of a fluid yoga practice to familiarize you with the poses and build endurance. Additionally, it can help you set the habit of doing your yoga practice a few times a week or even every day! 
15 minutes a day may keep the doctor away ;)